This question is just like when should I start thinking about my own health? If you are concerned about your health and want a good quality of life there is no specific time or the age when you should start thinking about BIHRT. Hormonal deficiencies can be present since birth and that is one reason why test for hypothyroidism is mandatory in all newborn babies because thyroid hormone is essential for normal physical and mental development of a baby. But that area is covered by pediatrician and I would not discuss more about it. But as far as overall wellness is concerned hormones play a very important role in therapeutic as well as wellness purpose. On one hand BIHRT can be used to deal the issues related with the teenage like acne , mood swings, in 20’s for post partum depression, night sweats, infertility, in30’s bloating, PMS, Migraines, Breast tenderness, Fibroids, ovarian cyst, endometriosis, decreased attention span, weight gain, in 40’s and beyond sleep disorders, migraine, hair loss hot flashes, depression, bone loss, bloating weight gain, low libido, etc but above all BIHRT can be used under supervision at any age (excluding pediatrics ) provided there are signs and symptoms of hormone deficiency evaluated and documented with lab investigations.
When a woman stops ovulating and has not had a period for a year, she is considered menopausal. In men, hormonal decline is much more gradual. For both men and women, however, the effects of this decline do not occur in a single instant. Women and men as young as 30, may be affected by symptoms of hormonal decline. Some of these effects include low energy, low libido, slow cognitive function, decreased well-being, depression, weight gain, muscle loss, and even osteoporosis (the loss of bone mass). In addition, women may suffer from hot flashes, night sweats, vaginal dryness, and painful intercourse.
It is not necessary to start BIHRT if your physician does not recommend it or is not justified on lab and clinical evaluation. Unsupervised BIHRT or any kind of hormone replacement can be dangerous as it is all about balance.